Our Services

Community-based physiotherapy tailored to your life

At My Physio Approach, we believe that meaningful progress happens when therapy is delivered in the spaces where life actually happens. We work in schools, homes, playgrounds, parks, pools, sporting venues, community centres — and anywhere appropriate where we can apply participation goals to physical function in that environment.

We cater plans to individuals' interests, hobbies and goals at the same time. Because we believe that evidence-based practice and enjoyment can exist in harmony.

Support May Include

✓Functional and biomechanical assessment
✓Early intervention support for infants, children, and young people
✓Goal setting and individualised therapy planning
✓Strength, endurance, and gross motor development
✓Balance, mobility, coordination, and movement skill interventions
✓Walking, transfers, and functional mobility support
✓Therapy in home, school, childcare, gym, pool, and community settings
✓Aquatic therapy linked to meaningful everyday goals
✓Parent, caregiver, and support team collaboration
✓Home programs, therapy ideas, and practical strategies between sessions
✓Participation-focused therapy for play, recreation, school, and community access
✓Equipment, seating, positioning, and environmental recommendations where appropriate
✓Review, progression, and adaptation of therapy plans over time
✓Support for building confidence, independence, and physical capacity
✓Therapy that is engaging, flexible, and tailored to individual interests and motivators

Our Service Areas

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Mobile Physiotherapy

Personalised physiotherapy delivered in the spaces where everyday life happens — at home, school, childcare, the gym, the pool, the playground, sporting environments, or out in the community. Mobile physiotherapy allows therapy to be embedded into real routines, real challenges, and real goals. Rather than relying only on clinic-based exercises, support can be tailored to the environments, equipment, and tasks that matter most to the individual. This can help make therapy more practical, more meaningful, and easier to carry over into daily life. Support may focus on movement, strength, balance, mobility, coordination, endurance, gross motor development, function, and participation, while also working closely with parents, carers, educators, support workers, and other members of the care team where appropriate.

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Aquatic Therapy

Pool-based physiotherapy designed to build confidence, strength, movement, and function in a supportive environment, with therapy linked to meaningful land-based goals. The water can provide a unique therapeutic environment to support movement, exercise tolerance, mobility, balance, confidence, and participation. Aquatic therapy may be particularly helpful when pain, weakness, fatigue, reduced confidence, or physical limitations make land-based movement more difficult. Sessions are tailored to the individual and their goals, with the aim of making pool-based work purposeful rather than isolated. Aquatic therapy can be used to complement land-based physiotherapy by developing physical capacity, practicing movement in a different environment, and supporting progress toward functional goals that matter outside the pool.

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Early Intervention & Paediatric Physiotherapy

Individualised physiotherapy for infants, children, and young people, with a strong emphasis on early intervention, development, participation, and helping each child build confidence through movement. Support may focus on gross motor development, strength, balance, coordination, mobility, endurance, postural control, and functional participation across everyday environments such as home, childcare, school, and the community. Therapy is tailored to the child's needs, stage of development, interests, and goals, with sessions designed to be engaging, practical, and meaningful. This approach values both evidence-based physiotherapy and the importance of connection, motivation, and collaboration. By working closely with families and supporting therapy in real-world settings, the aim is to create progress that feels relevant, sustainable, and genuinely helpful in everyday life.

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Neurological & Disability Physiotherapy

Goal-based physiotherapy for people living with neurological, developmental, genetic, and disability-related conditions, with support tailored to the individual and the way they move through the world. Therapy may focus on mobility, strength, endurance, coordination, balance, posture, physical capacity, gross motor skills, and functional participation across everyday environments. Support is guided by what matters most to the person and those around them, whether that involves improving comfort and movement, building physical resilience, increasing independence, or supporting access to valued activities and routines. This service is grounded in practical, individualised care. That means considering not only physical presentation, but also motivation, communication style, environment, supports, and the strategies most likely to help therapy translate into day-to-day life.

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Family & Caregiver Support

Physiotherapy works best when the people around a client feel informed, supported, and confident. Guidance, education, and collaboration can be built into sessions to help carry therapy over into everyday life.

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Functional Goal-Based Therapy

Therapy built around meaningful goals — not just exercises for the sake of exercises. Support is shaped by what the individual wants and needs to do in daily life, at home, at school, in the community, and beyond.

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Community Participation & Capacity Building

Physiotherapy support aimed at building the physical capacity, confidence, and practical skills needed to participate more fully in everyday activities, recreation, education, and community life.

Aquatic Therapy: A Complementary Approach

Aquatic therapy is more than just pool-based exercise — it is a purposeful complement to land-based physiotherapy goals. The aquatic environment offers several unique advantages:

•Reduced impact and joint loading — The support of the water can make movement feel easier, helping to build confidence, strength, and movement capacity in a more supported way.
•Opportunity for movement and motor learning — Water resistance and buoyancy can assist with body awareness, movement practice, and skill development.
•Engagement and enjoyment — The pool environment can be highly motivating, particularly for children and young people, helping support participation and consistency.
•Carryover to everyday function — Skills, confidence, and physical capacity developed in the pool can support meaningful land-based goals and participation in daily life.

Aquatic therapy is integrated thoughtfully into the broader therapy plan, with pool-based work linked to meaningful, real-world goals rather than used in isolation.

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